Workout of the Day
“CrossFit Open 17.1”
For time:
10 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Box Jump Overs (24”/20”)
20 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Box Jump Overs (24”/20”)
30 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Box Jump Overs (24”/20”)
40 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Box Jump Overs (24”/20”)
50 Alternating Dumbbell Snatches (50#/35#)
15 Burpee Box Jump Overs (24”/20”)