Workout of the Day
“CrossFit Open 11.2”
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (155#/105#)
12 Push-ups
15 Box jumps (24″/20”)
WOD – 2.23.15
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Workout of the Day
“CrossFit Open 11.2”
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (155#/105#)
12 Push-ups
15 Box jumps (24″/20”)
Previous Post:
Next Post: