WOD – 2.15.22

Posted on by Amie Francaviglia

Workout of the Day
For time:
15-12-9 reps of:
Calorie Row
Deadlifts (225#/155#)
-Rest 5:00-
15-12-9 reps of:
Calorie Row
Deadlifts (225#/155#)
-Immediately Into-
40 Calorie Row
20 Wall Walks

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