Workout of the Day
7 Rounds for time:
3 Clean & Jerks (185#/125#)
50 Double-unders
For every failed double-under, perform 3 burpees over the bar at the end of each round.
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Workout of the Day
7 Rounds for time:
3 Clean & Jerks (185#/125#)
50 Double-unders
For every failed double-under, perform 3 burpees over the bar at the end of each round.
Previous Post:
Next Post: