WOD – 12.23.17

Project Joy – 2017

Holiday Schedule
Christmas Holiday Schedule:
Sunday (12/24) – CLOSED
Monday (12/25) – CLOSED

Workout of the Day
Teams of 2:
For time:
3000m Row
200 Double-unders
100 Burpees
200 Double-unders
3000m Row

Only one person may be working at a time.

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