WOD – 12.13.18

Mark

News & Events
Santa Went Rogue 2018 (Holiday Scavenger Hunt/Party) – Saturday, December 15th at 6:00pm. Details coming soon…

Workout of the Day
Complete as many reps as possible in 12 minutes of:
100 Calorie Row
Max Burpee Box Jump Overs (24”/20”)

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