Workout of the Day
“Partner Badger”
3 Rounds for time with a partner:
30 Squat Cleans (95#/65#)
30 Pull-ups
800m Run
Athletes run together but break up the cleans and pull-ups as needed.
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Workout of the Day
“Partner Badger”
3 Rounds for time with a partner:
30 Squat Cleans (95#/65#)
30 Pull-ups
800m Run
Athletes run together but break up the cleans and pull-ups as needed.
Previous Post:
Next Post: