Holiday Schedule
Our Thanksgiving Holiday Schedule is as follows:
11/26: Thursday – 9:00am/10:00am (Class Registration Not Required)
11/27: Friday – 9:00am & 4:30pm/5:30pm
Workout of the Day
Find your heaviest of the following complex:
1 High Hang Power Snatch (pockets)
1 Hang Power Snatch (knees)
1 Power Snatch (floor)