WOD – 11.22.17

Coach Hayes

Holiday Schedule
Thanksgiving Holiday Schedule:
Thu (11/23) – CLOSED
Fri (11/24) – 9:30am ONLY (Class Registration Not Required)
Sat (11/25) – Regular Class Schedule
Sun (11/26) – CLOSED

Workout of the Day
For time:
42 Wallballs (20#/14#)
21 Toes-to-bar
30 Wallballs (20#/14#)
15 Toes-to-bar
18 Wallballs (20#/14#)
9 Toes-to-bar

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