Workout of the Day
Every 2:00 for 10 rounds:
2 Snatches
Start light and add weight as technique allows, working up to a heavy set of 2.
For any missed rep, reduce the weight by 10% or more and continue in the next round.
then
Accumulate:
50 Alternating Wall-facing Handstand Shoulder Taps
Or…
150-ft Handstand Walk