Workout of the Day
Sumo Deadlift:
3-3-3-3-3
then
3 Rounds for time:
400m Run
21 Sumo Deadlift High Pulls (95#/65#)
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Workout of the Day
Sumo Deadlift:
3-3-3-3-3
then
3 Rounds for time:
400m Run
21 Sumo Deadlift High Pulls (95#/65#)
Previous Post:
Next Post: