Workout of the Day
15-12-9-6-3 reps for time of:
Push jerks (135#/95#)
Burpee box jumps (24”/20”)
WOD – 11.13.15
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Workout of the Day
15-12-9-6-3 reps for time of:
Push jerks (135#/95#)
Burpee box jumps (24”/20”)
Previous Post:
Next Post: