WOD – 10.19.13

October 18, 2013 by affiliate

Our Survivor, Inspiration and Legend! We love you Bonnie!!

Workout of the Day
For time:
Row 1000m
50 Deadlifts (135#/95#)
30 Ring dips

One Reply to “WOD – 10.19.13”

Kathy says:

October 18, 2013 at 9:04 pm

Bonnie is MY Girl!!!!!!!

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