WOD – 10.17.15

Ali
Ali

Workout of the Day
Complete as many reps as possible in 10 minutes of:
2 Front squats (135#/95#)
2 Box jumps (24”/20”)
4 Front squats (135#/95#)
4 Box jumps (24”/20”)
6 Front squats (135#/95#)
6 Box jumps (24”/20”)
8/8, 10/10, 12/12, etc…

Previous Post:

«

Next Post:

»