Workout of the Day
Hang Squat Clean 3-3-3-3-3 reps
then
For time:
Run 800m
50 Thrusters (45#/35#)
30 Pull-ups
WOD – 10.12.18
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Workout of the Day
Hang Squat Clean 3-3-3-3-3 reps
then
For time:
Run 800m
50 Thrusters (45#/35#)
30 Pull-ups
Previous Post:
Next Post: