Workout of the Day
Complete the following every minute on the minute for 14 minutes:
Min 1 – 7 Hang Power Cleans + 7 Front Squats + 7 Push Press (95#/65#)
Min 2 – Rest
WOD – 1.28.18
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Workout of the Day
Complete the following every minute on the minute for 14 minutes:
Min 1 – 7 Hang Power Cleans + 7 Front Squats + 7 Push Press (95#/65#)
Min 2 – Rest
Previous Post:
Next Post: