WOD – 1.24.18

Posted on by affiliate
Billy

Workout of the Day
Complete as many reps as possible in 5 minutes of:
50/35 Calorie Row
15 Deadlifts (225#/155#)
Max Rep Handstand Push-ups

Rest 5 minutes

Repeat for a total of 3 times. Score is the total number of Handstand Push-ups completed.

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