Come out, come out, wherever you are!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WOD – 11/9/12
Three rounds for time of:
Run 400m
25 Box jumps (24”/20”)
Row 250m
Post time to comments.
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Come out, come out, wherever you are!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WOD – 11/9/12
Three rounds for time of:
Run 400m
25 Box jumps (24”/20”)
Row 250m
Post time to comments.
Previous Post:
Next Post: