SCHEDULE UPDATE

Future handstands in the making.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SCHEDULE UPDATE:

There will be no 7:30PM class tonight.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

WOD – 8/23/12

Five rounds for time of:
50ft Overhead walking lunges (45#/25#)
15 Knees-to-elbows

Post time to comments.

Previous Post:

«

Next Post:

»