“Fleisch” Fundraiser

SFC James A. Fleischhauer Nov 11, 1981 - Aug 16, 2015
SFC James A. Fleischhauer
Nov 11, 1981 – Aug 16, 2015

Workout of the Day
“Fleisch”
Five rounds for time of:
5 Cleans (185#/135#)
10 Kettlebell swings (70#/53#)
15 Wallballs (20#/14#)

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