Mr. Pink hard at work!!
Just one question….whose watchin the kids 🙂
WOD – 4/15/11
Take 15 minutes and find your 1 rep max split jerk
Complete as many rounds as possible in 12 minutes of:
4 Wall climbs
6 Squat cleans (135#/95#)
Post results to comments.
4 Replies to “A is for Apple….P is for PINK!”
come on give me a break. I missed an awesome workout so I had to make up for it.
You need to point your toes
So that is what report card night is… we never had those when I was a kid! 😉 Well done Mr. Pink.
Wait Deb…did they even HAVE school back then…..BOOM goes the dynamite 🙂
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