July 4th Holiday Hours
Sat (7/1) – Regular Class Schedule
Sun (7/2) – CLOSED
Mon (7/3) – 9:30am, 4:30pm & 5:30pm
Tues (7/4) – 9:30am ONLY (No Class Cap)
Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
3 Power Cleans (135#/95#)
6 Push-ups
9 Squats
Rest 1 minute.
Repeat for a total of 5 cycles.