11 Minutes Of Wonderful

Steve getting it over head!

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WOD – 4/19/12

Complete as many reps as possible in 5 minutes of:
Burpee pull-ups

Rest 1 minute, then…

Complete as many reps as possible in 3 minutes of:
Overhead squats (75#/55#)

Rest 1 minute, then…

Complete as many reps as possible in 1 minute of:
Double-unders

Post total reps completed to comments.

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