WOD – 1.24.20

Posted on by affiliate
  • 9:30AM Class

Workout of the Day

For time:
100 Double-unders
30 Wallballs (20#/14#)
100 Double-unders
40 Kettlebell Swings (53#/35#)
100 Double-unders
50 Alternating Dumbbell Snatches (50#/35#)
100 Double-unders
40 Kettlebell Swings (53#/35#)
100 Double-unders
30 Wallballs (20#/14#)
100 Double-unders

Time Cap = 25 minutes

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