CrossFit Open – 2018
Friday Night Lights – The 2018 CrossFit Open kicks off tonight with workout 18.1! All registered participants should be at the gym by 6pm! Both the 5:30pm & 6:30pm evening WOD classes will be cancelled for this evening.
Workout of the Day
“CF Open 12.1”
Complete as many reps as possible in 7 minutes of:
Burpees