WOD – 7.4.18Posted on July 3, 2018 by affiliate Happy 4th of July! July 4th Holiday Hours Mon (7/2) – Regular Class Schedule Tue (7/3) – Regular Class Schedule Wed (7/4) – 9:30am ONLY (No Class Cap) Workout of the Day For time: ??? ??? ??? Etc… If you have a weighted vest or body armor, wear it.