News & Events Memorial Day Holiday Hours:
Fri (5/27) – Regular Class Schedule
Sat (5/28) – Regular Class Schedule
Sun (5/29) – CLOSED
Mon (5/30) – 9:30am ONLY (Registration not required)
Workout of the Day
“Severin”
For time:
50 Strict Pull-ups
100 Push-ups, release hands from floor at the bottom
Run 5K *If you’ve got a twenty pound vest or body armor, wear it.