WOD – 5.16.14

Upcoming Events:
WOD With Warriors – 21 Gun 2014 will be held on Saturday, May 24th! Click HERE to learn more!

Workout of the Day
For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings (53#/35#)
40 Pull-ups
30 Handstand push-ups