WOD – 4.10.18

Bruce

Workout of the Day
Complete as many reps as possible in 4 minutes of:
4 Burpee Box Jump Overs (24”/20”)
4 Alternating Dumbbell Snatches (45#/25#)
6 Burpee Box Jump Overs (24”/20”)
6 Alternating Dumbbell Snatches (45#/25#)
8 Burpee Box Jump Overs (24”/20”)
8 Alternating Dumbbell Snatches (45#/25#)

Rest 4 minutes

Repeat 2 more times for a total of 3.

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