WOD – 3.16.19Posted on March 15, 2019 by affiliate Danny Workout of the Day “CF Open 19.4” For total time: 3 rounds of: 10 Snatches (95#/65#) 12 Bar-Facing Burpees Rest 3 minutes Then, 3 rounds of: 10 Bar Muscle-ups 12 Bar-Facing Burpees Time Cap = 12 minutes