WOD – 10.8.18

Fundraise. Detect. Save.

News & Updates
Barbells For Boobs – This years event will be held on Saturday, October 20th at 10:00am! If you would like to fundraise or donate to help support our team please CLICK HERE.

Workout of the Day
Ten rounds for time of:
5 Burpees Over Bar
6 Toes-to-bar
7 Power Snatches (75#/55#)

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