Workout of the Day
27-21-15-9 reps for time of:
Calorie Row
Burpees Over Rower
then
Bench Press 10-10-10-10-10 reps
WOD – 1.6.19
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Workout of the Day
27-21-15-9 reps for time of:
Calorie Row
Burpees Over Rower
then
Bench Press 10-10-10-10-10 reps
Previous Post:
Next Post: