Mando & Nelson remember this one….
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WOD – 11/26/11
For time:
50 Kettlebell swings (53#/35#)
10 Burpees
40 Kettlebell swings (53#/35#)
20 Burpees
30 Kettlebell swings (53#/35#)
30 Burpees
20 Kettlebell swings (53#/35#)
40 Burpees
10 Kettlebell swings (53#/35#)
50 Burpees
Post rounds completed to comments.
Compare to 6/9/11.