WOD – 9.9.19

Posted on by affiliate
  • Bruce

Workout of the Day

Complete the following every 90 seconds for 15 minutes:
3 Hang Clean & Jerks (135#/95#)
6 Toes-to-bar
9 Wallballs (20#/14#)
Max Rep Double-unders

Previous Post:

«

Next Post:

»