Workout of the Day
21-15-9 reps for time of:
Deadlifts (225#/155#)
Ring dips
WOD – 9.6.13
4 Replies to “WOD – 9.6.13”
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Workout of the Day
21-15-9 reps for time of:
Deadlifts (225#/155#)
Ring dips
Comments are closed.
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You mean besides his shirt?
Yes! Look lower…lol!!
The Asians sitting on the side of the road?
He lost his shoes LOL