WOD – 9.4.22

Posted on by Amie Francaviglia

Workout of the Day
For time:
21 Hang Squat Snatches (95#/65#)
Run 400m
15 Hang Squat Snatches (115#/80#)
Run 400m
9 Hang Squat Snatches (135#/95#)
Run 400m

Previous Post:

«

Next Post:

»