Here's what's happening in our community!

WOD – 9.26.14

In the absence of sun...the 6am class looks for light anyway they can!
In the absence of sun…the 6am class looks for light any way they can!

News & Updates:
“Barbells For Boobs 2014” will be held on Saturday, October 25th! Full event details can be found HERE!

Workout of the Day
Complete as many rounds as possible in 20 minutes of:
Run 200m
10 Push-ups
15 Squats

Schedule Your
No-Sweat Intro!

Talk with a coach about your goals, get the plan to achieve them.

Rob Young