WOD – 9.16.22

Posted on by Amie Francaviglia

Workout of the Day 
For time:
21 Deadlifts (225#/155#)
21 Handstand Push-ups
400m Run
15 Deadlifts (225#/155#)
15 Handstand Push-ups
400m Run
9 Deadlifts (225#/155#)
9 Handstand Push-ups
400m Run

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