WOD – 8.30.24

Posted on by Amie Francaviglia

Workout of the Day 
For time:
30 Russian Kettlebell Swings (53#/35#)
150 Double-unders
30 Russian Kettlebell Swings (53#/35#)
150 Double-unders
30 Russian Kettlebell Swings (53#/35#)

Previous Post:

«

Next Post:

»