Workout of the Day
Complete as many rounds as possible in 10 minutes of:
3 Burpee Box Jumps Overs (24”/20”)
3 Deadlifts (225#/155#)
6 Burpee Box Jumps Overs (24”/20”)
6 Deadlifts (225#/155#)
9 Burpee Box Jumps Overs (24”/20”)
9 Deadlifts (225#/155#)
Etc.
Previous Post:
Next Post: