WOD – 8.3.24

Posted on by Amie Francaviglia

Workout of the Day 
Take 10 minutes to build to a heavy set of 5 unbroken Power Cleans.

then

For time:
50 Power Cleans (135#/95#)

At the top of every minute, perform 10 box jumps (24”/20”).

Time Cap = 10:00

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