Workout of the Day
Complete as many rounds as possible in 15 minutes of:
30 Burpees
15 Squat Snatches (95#/65#)
30 Burpees Over Bar
15 Squat Snatches (135#/95#)
30 Burpee Box Jumps (24”/20”)
Max Squat Snatches (165#/115#)
Previous Post:
Next Post: