Workout of the Day
“CFG 2015 Event 5 – Heavy DT”
Complete as many rounds as possible in 12 minutes of:
12 Deadlifts (205#/145#)
9 Hang Power Cleans (205#/145#)
6 Push Jerks (205#/145#)
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Workout of the Day
“CFG 2015 Event 5 – Heavy DT”
Complete as many rounds as possible in 12 minutes of:
12 Deadlifts (205#/145#)
9 Hang Power Cleans (205#/145#)
6 Push Jerks (205#/145#)
Previous Post:
Next Post: