WOD – 7.22.22

Posted on by Amie Francaviglia

Workout of the Day 
15-10-5 reps for time:
Thrusters (95#/65#)
Chest-to-bar Pull-ups

Rest 1:1

For time:
30 Thrusters (95#/65#)
30 Chest-to-bar Pull-ups

Previous Post:

«

Next Post:

»