WOD – 7.12.19

Workout of the Day

For quality:
10-9-8-7-6-5-4-3-2-1 Strict Toes-to-bar
1-1-1-1-1-1-1-1-1-1 Rope Climb

then

For time:
15 Burpees
250m Row
15 Burpees