WOD – 6.20.19

Annalisa

Workout of the Day
Teams of 2
Ten rounds for time of:
15 Burpees
12 Dumbbell Deadlifts
9 Dumbbell Hang Power Cleans
6 Dumbbell Push Jerks

Partners alternate after each completed round.

Men use 45# dumbbells
Women use 25# dumbbells

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