WOD – 4.16.22

Workout of the Day 
Complete as many reps as possible in 3 minutes of:
14 Pull-ups
7 Box Jump Overs (24”/20”)
Max Wall Walks

Rest 1 minute and repeat for a total of 4 rounds.

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post:


Next Post: