WOD – 4.13.22

Posted on by Amie Francaviglia

Workout of the Day 
Bench Press 5-5-5-5-5 reps
Superset with 30 seconds of max push-ups after each

Rest as needed between sets.

then

For time:
100-80-60-40-20 Double-unders
50-40-30-20-10 Sit-ups

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