Workout of the Day
Complete as many reps as possible in 15 minutes of:
5 Burpee Box Jump Overs (24”/20”)
30 Wallballs (20#/14#)
*Add 5 burpee box jump overs after each round.
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Workout of the Day
Complete as many reps as possible in 15 minutes of:
5 Burpee Box Jump Overs (24”/20”)
30 Wallballs (20#/14#)
*Add 5 burpee box jump overs after each round.
Previous Post:
Next Post: