WOD – 2.9.20

Workout of the Day

For time:
2-4-6-8-10-12-14-16-18-20 Alternating Dumbbell Snatches (50#/35#)
1-2-3-4-5-6-7-8-9-10 Box Jumps (24”/20”)


then

Strength Ladder 1-2-3-4-5-6-7-6-5-4-3-2-1: Unbroken Strict Pull-ups

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